We Love You Too Jessica Bradshaw!

Jessica Bradshaw: Personal Success

Meet Jessica, quite possibly my favorite redhead in Dallas. This knockout is turning heads with her photography and successful blog Love You More Too. She is another #girlboss striving to balance it all-an awesome career, a thriving blog, and a fitness routine to keep things in perspective. I would say she's doing it pretty well! 

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Peloton Bike Review- How 30 rides with One Peloton changed my life

Peloton Bike Review: My First 30 Rides
 

I hope you've come across this blog post in a moment of need. When my creativity tank feels low, I can turn to some pretty dark places (see: comparison game, isolation, anxiety, depression, fear, pride, binge eating, negative self-talk). I learned a long time ago that exercise could help me overcome ANYTHING. Now, I turn to my Peloton bike. You've asked me how I like the bike and I LOVE getting that question! Read 30 ways this bike has changed my life. 

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Advice from women who are redefining success

#WCW Advice-Going after your dreams, when to quit, and more.

What if we just aren't sure how to pursue our dreams? How do we know when to quit? What are the keys to success? Here's a start! I've compiled pieces of advice from some of our #redefiningsuccess stories and condensed them into one spicy post for you to read each quarter!

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Sweat Showcase Recap

The Sweat Showcase-What you missed!
Last weekend, we attended the Sweat Showcase, hosted by The Westin Galleria Dallas featuring Body By Simone! It was PACKED with workouts, an amazing health and fitness Panel, a Q&A with Simone, an expo with sweet goodies, a fashion show, and a super sweaty workout with Simone herself! 

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TIU Tour Dallas Recap

TIU TOUR Stop: DALLAS! 

This weekend was FULL of events that made me sweat, smile, laugh...and my heart full. I am SO inspired and hopeful about the future. Sometimes all you need is some amazing girlpower and a sweaty dance session to get back on track. 

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The light behind the lens of Sun7Studios

 

Ashley Hayes: Professional Success

Ashley Hayes is a professional photographer and videographer living in PA. Her ability to make you feel comfortable and confident behind the camera is unlike most photographers I have worked with. There's something so different about her spirit, she's so bubbly and authenticity flows freely from her life. Read about her latest venture! 

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My Favorite Skincare Products! Skincare Series: Part 2

Fresh Friday-My Favorite Skincare products! What do I use in my daily routine to keep my skin smooth and glowing? Find out here!  

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The brilliant face behind Rbeauty, Anna Brown!

Anna Brown: Professional Success 

Anna Brown: founder and CEO of R BEAUTY, ecommerce guru, television producer, and Grit Fitness Instructor. Is there anything she doesn't do?! Read more about how she started her light therapy e-commerce business. 

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Sweat Showcase Feat. Body by Simone!

If you've been around the fitness community in Dallas long enough, you know that great events are something the Westin Galleria Dallas is known for! Well get excited because I am so pumped to be participating in the first-annual Sweat Showcase event, Sunday, September 24, at The Westin Galleria Dallas.

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5 ways to get rid of acne: Skincare Series

Have you tried everything to get rid of acne? I did! Read about our top 5 game-changers as well as 3 things to AVOID. A clear, glowing complection is not a vain goal-its a beautiful one! Find a discount in this post as well....

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Watch Heather Turn Success Upside-down

Heather Barb: Professional Success

Meet Heather, an innovative Yoga teacher, blogger and influencer! She took her skills from the corporate world and her passion for yoga to bring us her Ebook- HIIT to Invert. Read about her journey and thoughts on success. 

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Lindsay's pursuit of happiness

Lindsay Marquis-Personal Success

A fellow #tiugirl, Lindsay never dances around the truth. She has always tells it like it is and lives a life full of hard work and sacrifice. While Lindsay doesn't need recognition to keep her goals aflame, we are giving her the spotlight here while she pursues her long-time dream of becoming a police-officer.

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Its Ok to Start Over

Life is going to throw a few of these curveballs at you on a consistent basis, and my mission is to encourage you to accept these as the beautiful parts of life, not a nuisance. Here are 4 ways to embrace starting over. 

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Paging Dr. Allie-Ph.D candidate, teacher, Masckara artist

ALLIE MALINOWSKI PROFESSIONAL SUCCESS

Meet Allie, a Global Studies Teacher and Academic Technologist. Allie gives a lot of time to others for the advancement and growth of our next generation. She shares her thoughts on success.

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Gritty and Graceful, Nichole's road to Ironman

Nichole Vensko-2x Ironman: Personal Success

Meet Nichole, 2x Ironman and mom of 3. Team Betty has her looking like a total badass-even though she doesn’t need it, she’s gritty and graceful. Read this deep interview about what it takes to be an Ironman.

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How to get rid of acne with Light Therapy- R BEAUTY!

If you saw my post on the Gram last week about how I've started to improve my acne scars and dark spots this past year, as well as get my adult acne under control, then you know about the R BEAUTY light therapy mask! I couldn't more more excited to share my first month results with you. 

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#WCW Babe-Ciara Stevens!

Wow, talk about a girl-crush. Ciara is a woman who has truly inspired us to redefine success at AT. A native Canadian, Ciara is a thriving intensive care nurse while she manages Type I Diabetes. She is a certified YT and even owned her own studio! Its pretty clear that she has a knack for learning and knowledge. Check out her reading/podcast recommendations and inspiration on living your best life #despitediabetes  

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Success on and off the field-Carleigh's Story

CARLEIGH MORBA-Executive Recruiter: Professional Success

Meet Carleigh, a finance major turned executive recruiter. Learn more about her experience in a fast-paced industry, and how she leverages her personal skills to make success realized in the workplace.

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