My TOP 3 ways to living a healthy lifestyle. You're adding too many tasks to your plate! Let's simplify the recipe for success. You have priorities and you want to get fit, but what's really going to make you reach the finish line? End every day knowing that you did your best, and only you can define your success!
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Jessica Bradshaw: Personal Success
Meet Jessica, quite possibly my favorite redhead in Dallas. This knockout is turning heads with her photography and successful blog Love You More Too. She is another #girlboss striving to balance it all-an awesome career, a thriving blog, and a fitness routine to keep things in perspective. I would say she's doing it pretty well!
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Post by contributing writer- @PKtravels
Looking for a weekend getaway? Chicago is a great choice! Top 3 suggestions on where to sleep, eat and fun things you can do while you’re there:
If you've been around the fitness community in Dallas long enough, you know that great events are something the Westin Galleria Dallas is known for! Well get excited because I am so pumped to be participating in the first-annual Sweat Showcase event, Sunday, September 24, at The Westin Galleria Dallas.
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Life is going to throw a few of these curveballs at you on a consistent basis, and my mission is to encourage you to accept these as the beautiful parts of life, not a nuisance. Here are 4 ways to embrace starting over.
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ALLIE MALINOWSKI PROFESSIONAL SUCCESS
Meet Allie, a Global Studies Teacher and Academic Technologist. Allie gives a lot of time to others for the advancement and growth of our next generation. She shares her thoughts on success.
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Wow, talk about a girl-crush. Ciara is a woman who has truly inspired us to redefine success at AT. A native Canadian, Ciara is a thriving intensive care nurse while she manages Type I Diabetes. She is a certified YT and even owned her own studio! Its pretty clear that she has a knack for learning and knowledge. Check out her reading/podcast recommendations and inspiration on living your best life #despitediabetes
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Many people may try to convince you to eat healthier and be more active, but to successfully transform your life and get in shape, YOU have to do it for YOU. Not because reality tv tells you too… YOU! They won’t be there breaking a sweat at the gym or in front of the kitchen pantry trying not to make eye contact with the Nutella jar calling your name.
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