My TOP 3 ways to living a healthy lifestyle. You're adding too many tasks to your plate! Let's simplify the recipe for success. You have priorities and you want to get fit, but what's really going to make you reach the finish line? End every day knowing that you did your best, and only you can define your success!Read More
TIU TOUR Stop: DALLAS!
This weekend was FULL of events that made me sweat, smile, laugh...and my heart full. I am SO inspired and hopeful about the future. Sometimes all you need is some amazing girlpower and a sweaty dance session to get back on track.Read More
Wow, talk about a girl-crush. Ciara is a woman who has truly inspired us to redefine success at AT. A native Canadian, Ciara is a thriving intensive care nurse while she manages Type I Diabetes. She is a certified YT and even owned her own studio! Its pretty clear that she has a knack for learning and knowledge. Check out her reading/podcast recommendations and inspiration on living your best life #despitediabetesRead More