Fitness & Health: it's the platform on which we create momentum and discipline to fuel our ENTIRE lives. Health is way more than just the way we look, but how we feel fit everyday to impact our success and the success of others.
Hi and welcome, I'm so glad you're here! I'm Ariana, and I'm a fitness instructor and creative problem-solver living in Midland, TX. Welcome to my virtual playground-where I share fitness, health and personal development tips so you can live a bolder, more courageous and authentic life.
My story has so many twist and turns! You could say I don't like to sit still. In addition to blogging and fitness development in Midland, I am also a Dallas Fitness Ambassador, bringing me back to Dallas as often as I can! To read all about my recent break-up with corporate America and moving from Dallas, head to my Virtual Sweat Dates here and here! For my Podcast enthusiasts-if you really want to hear the nitty-gritty, (fear of quitting my job, how my husband and I met, and how I got into fitness in the first-place) check out my guest podcast with Glass Full of Soul . I share it all here!
I've been designing and writing fitness and health into my life for many years, but in 2016 I decided to take a series of aptitude tests that revealed my passions aligned with my natural skillset. From these experiences, I created a series called "Redefining Success" in which women were highlighted for their achievements and work ethic-with health and fitness as their foundation! I believe in the raw footage and the behind the scenes-there's a lot of hard-work under where we see success. I'm out to expose it in order to create a community of women focused on supporting each other to improve performance-not perfection.
The world of fitness and health is quickly changing, and I believe it's the platform on which we create momentum and discipline to fuel our ENTIRE lives. Health is way more than just the way we look, but how we feel fit every-day to impact our success and the success of others. At AT, together we are redefining success!
This site is here to bring you more encouragement, more resources, inspiration and testimonies that celebrate women as they are not as they SHOULD be!
There is so much room to live a successful and inspiring life in this world with fitness as your foundation. I believe that all women are doing it differently and there is room for you at the table if you pull up a seat!
Please find me on Instagram for more day to day life, and contact me for any collaborations and business opportunities